Ever since he burst onto the MMA scene with a shocking first round KO upset of Jens Pulver at UFC 63, Joe Lauzon has been working to earn respect. For some reason hes had trouble being taken seriously as a top contender in the UFCs lightweight division. He may not fit the classical profile of a fighter, looking more like a fresh faced kid and is often referred to as a geek due to his educational background in computer science. In the main event at the UFC Ultimate Fight Night in Tampa, Lauzon withstood a game challenge from late replacement Jeremy Stephens to earn a 2nd round submission victory.

Lauzon was in control of the fight throughout, but Stephens gave a good account of himself despite his opponents obvious technical superiority on the ground. Lauzon appeared to be on the verge of ending the fight midway through the second with a ground and pound assault that he attempted to transition into a rear naked choke. Stephens fought back with a vengeance despite his disadvantageous position and opened a nasty cut on Lauzon’s forehead with an elbow strike.

As puddles of crimson gathered anytime Lauzon’s head neared the mat, he gained a new sense of urgency not wanting to lose on a stoppage due to the cut. He regained control on the ground and from full mount twisted into a nasty arm bar. Stephens tried to extricate himself, but was eventually forced to tap giving the bloody Lauzon a hard fought triumph.

The semifinal matchup featured another impressive effort from Cain Velasquez, who many have pegged as the heavyweight superstar of the future. He trains with the American Kickboxing Academy, and has a reputation as the hardest worker and most dominant sparring partner in a gym who includes among its membership superstars such as Bobby Southworth, Cung Le and Josh Thompson.

Velasquez was never really threatened in the fight, but he did have difficulty finishing off tough UFC newcomer Dennis Stojnic. Stojnic displayed impressive toughness and a chin of granite as he became the first of Velasquez’s opponents to make it into the second round.

In the second round, Velasquez quickly caught his opponent and sent him to the canvas with a nice combination which he followed up with another ground and pound attack to earn the TKO verdict.

On the undercard, Josh The Dentist Neer earned a tapout victory over the sports best known (and perhaps only) vegan, Mac Danzig. Danzig looked decent in the first round but in the second he looked listless and quickly fell victim to a nasty triangle choke.

In the opening bout of the evening, up-and-coming welterweight Anthony Rumble Johnson used his significant height and reach advantage to dispatch tough Luigi Fioravanti.

The live crowd in Tampa gave a very poor account of themselves, at times booing fighters mercilessly for no apparent reason whatsoever. This was in addition to the usual booing when the fight goes to the ground typical of uneducated MMA fan–they often turned on fighters midbout for no discernible reason. Their behavior reached a nadir in Cain Velasquez’s post fight interview, where he was booed mercilessly despite an impressive victory and informing Joe Rogan that he was about to become a father for the first time.

Ross Everett is a freelance sports writer and respected authority on soccer betting. His writing has appeared on a variety of sports sites including sports news and sportsbook directory sites. He lives in Las Vegas with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former interior secretary James Watt.

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Two titles changed hands at UFC 92, with Rashad Evans defeating Forrest Griffin by TKO to win the light heavyweight title and Frank Mir knocking out Antonio Rodrigo Nogueira to claim the UFC interim heavyweight title. The event had been dubbed The Ultimate 2008 and every one of the main cards six matches ended via TKO.

While nominally taking subordinate status to the Evans/Griffin main event the most shocking result by far was Frank Mir’s second round TKO stoppage of Antonio Rodrigo Nogueira. Nogueira was the overwhelming favorite coming into the fight and had never been stopped inside the distance during a career where hed faced the best of the best: Fedor Emelianenko (three times), Josh Barnett (twice), Semmy Schilt and Mirko Cro Cop among many others.

Mir, meanwhile, had been on the verge of a full time move to the broadcast booth before his victory over WWE superstar turned MMA fighter Brock Lesnar. The conventional wisdom concerning Mir was that hed never fully recovered from a serious motorcycle accident in 2004 and that he was essentially a shot fighter physically, emotionally and psychologically. He eventually returned to the octagon, and after two TKO losses in his first three comeback fights began to consider the possibility that he just didnt have it any more.

Always a quick witted and highly cerebral fighter, Mir had been very impressive with his commentary work on WEC broadcasts. A highly respected BJJ black belt, his knowledge of submission technique was legendary but in his broadcast role also displayed not only tremendous poise behind the mic but the sort of innate ability to see the fight several moves ahead of the competitors”the same ability displayed by the legendary Bas Rutten in his broadcasting work. When the fight against Brock Lesnar was signed, the perception among most fans was that Mir was a high profile setup for the former WWE champ”a big name on the downside of his career that would be physically overwhelmed by the strength and athleticism of his opponent. The expectation was that after a one-sided loss to Lesnar that Mir would transition into the next phase of his career as a broadcaster.

For the first minute of the fight, it looked like the above scenario was going to play out”Lesnar manhandled Mir from the opening horn, taking him down and landing punishing hammer fists on the ground. That was rendered irrelevant, however, when Lesnar made a rookie mistake and dangled his leg in easy reach of the BJJ blackbelt. Mir locked in a deep knee bar and Lesnar was forced to tap. Even with the submission victory, however, the perception was that Mir had gotten lucky when Lesnar made a rookie mistake.

There would be no such reprieve against Nogueira, according to many pundits, as he was too experienced and too good of a BJJ player in his own right to give Mir any such opportunities for a fluke submission. Mir entered the UFC 92 fight as a +305 wagering underdog, meaning that oddsmakers and the betting public agreed that he had little chance to prevail in this matchup against a highly experienced veteran that had never been stopped inside the distance.

The fight was certainly one-sided, but it was Mir who was in control throughout. From the opening horn he demonstrated surprisingly sharp striking skills, and knocked Nogueira down twice in the first round. Not expecting a solid standup offense, Nogueira looked downright lost in the later stages of the first round.

After a low kick attempt by Nogueira, Mirs counter tagged his opponent and he followed up with a big right hook that sent the Brazilian crashing to the canvas. Herb Dean jumped in to stop the fight almost immediately, awarding Mir an improbable TKO victory at 1:54 seconds of round #2.

In the light heavyweight championship match, Forrest Griffin got off to a good start in his title defense by using his superior height and reach and an impressive array of kicks to keep Rashad Evans just out of range for two full rounds. That changed dramatically in the third, as a flash knockdown by the challenger gave him the opening he needed to mount Griffin and unleash a brutal ground and pound assault.

The most highly anticipated match on the undercard also featured a lopsided TKO finish as Quinton Rampage Jackson dominated Wanderlei Silva in the third fight between the two men. It was Jacksons first fight since his well publicized hit and run incident in Orange County, California and he looked very sharp throughout before bringing the contest to a close with a perfectly placed left hook to the cheekbone. Silva immediately collapsed to the canvas and the referee started to step in before he hit the ground.

Ross Everett is a freelance sports writer and respected authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sportsbooks and sportsbook directory sites. He lives in Las Vegas with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former energy secretary Donald Hodell.

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Today’s energy conscious climate has motivated many to do what they can to become more efficient and conserve energy and money. Unfortunately this same climate has prompted others to take advantage of unsuspecting consumers’ wishes to save energy and reduce expenses.

Companies that tout power factor improvement (kVAR correction) and transient voltage suppression are a good example of this bad trend. Lately we are seeing more and more of these companies cropping up and feel it is time to set the record straight.

First, transient voltage surge suppression (TVSS) plays a valuable role in improving power quality to protect sensitive equipment inside a facility. However, TVSS does not save energy. TVSS’s are only active a tiny fraction of a second to protect against voltage surges which only last for less than a millisecond. To actually reduce energy consumption the TVSS would need to actually cut power consumption for an extended period of time which is not what they are designed to do. Again, TVSS is important to protect sensitive electrical equipment but buyers should avoid vendors promising, or even guaranteeing, that they will reduce energy consumption.

Now what about vendors who claim that improving power factor will save 15% or 20% or 30% of energy consumption and corresponding cost? This one is a little trickier.

For residential applications, power factor does nothing to save energy because the typical home already has an average power factor of about 0.97 which is almost the perfect power factor of 1 or unity. In addition, the device (called a capacitor) is placed at the main circuit breaker. According to IEEE 5.5.3.3 capacitors must be situated at or near the respective inductive loads to reduce power system losses by reducing heat and distribution losses known as I2R losses.

So what about commercial and industrial facilities using power factor correction to reduce energy costs? It is perfectly appropriate for a company that is incurring penalties or a kVA billing structure from the utility company to improve the facility’s overall power factor by employing a capacitor bank at the main service entrance or individual capacitors at or near the respective motor loads. Doing so will eliminate the power factor penalties and/or reduce the kVA demand charges on the utility bill which can save significant money and provide a significant ROI on the investment.

But what about power factor correction reducing kWh consumption? IEEE also tells us that I2R losses only account for 2 to 5% of the total load in a facility. Simple math tells us that it would be against the laws of physics to get the 15% to 30% energy reduction claimed by some vendors. Think about it. Even if your facility had 5% distribution losses and you could correct 100% of the problem via power factor correction at every load (which can’t be done) you would still only save 5% at the most. No where near the claims of some capacitor vendors and manufacturers.

All that said, power factor correction when done properly will eliminate utility penalties and kVA demand charges, improve facility power quality, increase electrical system capacity, and save a little energy when applied to the appropriate motor loads.

So make an investment in transient voltage surge suppression and power factor correction when appropriate and necessary. But caveat emptor!

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The Darlington Raceway in upstate South Carolina is considered one of NASCAR’s most challenging tracks. It’s shaped like an egg and has earned the moniker ‘the track too tough to tame’. That applied to everyone except David Pearson, who won 10 races and took 12 poles at Darlington. These records will likely never be challenged, let alone broken. Pearson’s ability to get around the track was almost instinctive. In fact, he made it look easy.

David Pearson was born three days before Christmas 1934 in a tough textile town near the North Carolina/South Carolina border called Whitney. His parents both worked in the local mill and did their best to provide. David quit school after the 10th grade and also worked in the mill. He was soon drawn away by his love of fast cars. He bought his own car and began racing at short tracks in the area. He ran his first race in’52 in Woodruff, South Carolina and won his first championship at the old Greenville/Pickens Speedway in’59.

Pearson never sought out stock car racing immortality, but some of his friends had other ideas. They began raising money to buy a car to race in the NASCAR Grand National series (the forerunner to today’s Sprint Cup). With a patchwork of financial backing, David began racing a limited schedule on the Grand National circuit and was named the’60 rookie of the year. In’61,he attracted sponsors and started to race a full time schedule. Not long after, he was considered among the best in the sport winning Grand National titles in’66,’68 and’69.

During the 70′s, Pearson specialized in superspeedway racing. Through the end of the’70s, Pearson won 43 races. In addition to his mastery of Darlington, he posted remarkable numbers all over the circuit. He is one of two men to have won more than 100 races, and his 105 is second only to The King Richard Petty’s 200 wins. Hes also second on career poles (113) to Petty. Head to head, however, he has a slight edge over NASCARs legendary King: in races where he and Petty finished 1-2, Pearson won 33 to Petty’s 30. His 11 consecutive poles at Charlotte is a feat that will likely never be matched. Another record that may never be broken is his’.29% winning percentage, as well as his record of starting from the pole in 20% of the races he ran.

In March, 2000, SC Highway 221 through Spartanburg County was renamed David Pearson Boulevard in his honor. He lives in Spartanburg to this day. Pearson still takes to the track occasionally–he and current NASCAR driver Carl Edwards were the first to race on the newly repaved Darlington Raceway last Spring. And he’s still known as ‘The Silver Fox’, a nickname given to him for his prematurely gray hair.

Ross Everett is a consulting staff handicapper for Anatta Sports and an expert on World Cup soccer betting. He has written extensively on sports betting, harness racing, travel, and fencing. He lives in Las Vegas with four dogs and a pair of racing wombats.

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Acne is a constant worry, particularly for girls, as it sprouts up suddenly and its scars remain long after the acne is gone. Howsoever you hate it, acne is a part of most teenagers’ lives and a lot of effort must be put in fighting these ugly little things and preventing their reappearance.

When the sebum secreted by skin glands comes in contact with bacteria, it results in an infection, which is known as acne. As the condition starts to heal, collagen, which is a protein, is created in the inner layer of the skin. On the level of collagen going below normal, small depressions are created on the face and on its amount being too high, distinct protrusions appear. Acne scars appear in both these situations. Teenagers are generally the worst affected from acne as the hormone levels increase during puberty resulting in more sebum secretion.

Some of the usual factors that lead to an acne infection include consumption of medicines, frequent use of oral contraceptives, using cosmetics that do not go with the skin type and hereditary reasons. Certain lifestyle factors like tension, unhealthy diet, and living in a polluted area can also lead to acne. But as against what most people believe, scientists have not found any connection between oily food and acne.

Although a variety of lotions and herbal skin care products are sold in the market to cure acne, it is better to take medical help if the condition worsens or continues recurring. It is also advisable not to pierce the lesion with pointed objects or to put any kind of pressure on it as it makes the infection get worse.

A number of sufferers now resort to several cosmetic procedures to make the marks disappear and get a glowing skin. Laser based procedures and surgery are also being done increasingly for getting rid of acne scars, along with several new treatments that have been discovered by medical science. You should take suggestions from a reputed skin specialist who would be able to identify your skin type and suggest a proper remedy accordingly.

Learn more about acne scars and lipo and how it can enhance your life. Free reprint avaialable from: Can Acne Scars Be Treated?.

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